Spiritual Rebirth Experience
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StarzRedHawk
WHAT EXACTLY IS A SPIRITUAL REBIRTH EXPERIENCE...to put it short and sweet, it is an exercise created to help rid one of the energy from past hurts caused by people, places, things, events, and memories. The exercise begins with a breathing segment, an affirmation/prayer, and ending with another breathing segment. This exercise has also been used to help with the process of grief, as well as helping one to move on from the heartache of lost love, and even feelings of anxiety and depression.