Jul 8, 2024
The term “chakra” in Sanskrit means “wheel” and is a common phrase in Ayurveda, yoga and other traditional holistic medicine practices. The chakras first appeared in the oldest text called the Vedas around 1500 and 500 BC in India, although some Indian scholars believe the system can be traced back even further.
The chakras are described psychic centers of consciousness in the Yoga Upanishads (circa 600B.C.) and again in the Yoga Sutras of Patanjali (circa 200 B.C.).
A Chakra is an energetic center that our energy flows through, that should stay “open” and aligned for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it triggers physical, mental, or emotional imbalance. It is important therefore to maintain perfect chakra balancing!
There are 7 chakras (energetic centers) that run from the base of your spine to just above the top of your head.
What are the Chakras Called?
- Root Chakra: Muladhara – means root and support.
- Sacral Chakra: Svadhisthana – means the dwelling place of the self.
- Solar Plexus Chakra: Manipura – means city of jewels.
- Heart Chakra: Anahata – means unhurt, unstruck, and unbeaten.
- Throat Chakra: Vishuddha – means pure or purification.
- Third Eye Chakra: Ajna – means foremost.
- Crown Chakra: Sahasrara – means thousand-petaled
The Root Chakra
Sanskrit translation: Muladhara
Color: Red
Location: At the bottom of the tailbone—in the perineum for men and the cervical area for women.
This energetic center grounds you! And connects your physical energy with the earth.
Emotional issues are linked with this chakra and survival issues such as, money, food, family, security, and financial independence.
Importance of chakra balancing to maintain a deep sense of peace. You’ll feel safe in the knowledge that all your core needs are met. Because of this, all total body healing starts here.
The Sacral Chakra
Sanskrit translation: Svadhisthana
Color: Orange
Location: About three inches below the navel, at the center of your lower belly. In the back, it’s located at the level of the lumbar vertebrae.
This chakra is associated with the emotional body, sensuality, and creativity. It is responsible for the storage and distribution of Vyana prana, and is associated with the bladder, kidneys, and reproductive organs.
The importance of chakra balancing in this energetic center means your interactions with the world and other people will be nurturing, pleasure and harmonious exchange. An imbalance in this chakra can result in co-dependency in other people or substances that bring pleasure. Overindulgence, sexual fantasies or on the flipside feelings of numbness and of being stuck. It may also result in a lack of sexual desire.
The Solar Plexus Chakra
Sanskrit translation: Manipura
Color: Yellow
The corresponding element is fire therefore it is also known as the Fire or Sun Centre.
Location: Between the navel and the base of the sternum, a couple of fingers above the belly button. Together with the first (the root) and second chakra (the sacral) these energy centers are often referred to as the lower triangle.
The solar plexus chakra connects to your digestive system, gall bladder, pancreas, adrenals, and liver. It is also associated with your metabolism.
If this chakra is blocked it can manifest as emotional issues such as doubts, mistrust of others, over analysis, lack of confidence, feeling victimized, low self-esteem, and difficulties setting boundaries to name just a few!
The importance of chakra balancing in this energetic center helps bring clarity, wisdom and self-confidence enabling you to deal with things, and get things done!
The Heart Chakra
Sanskrit translation: Anahata
Color: Green
Location: In the dorsal region of the spine near the physical heart in the center of the chest. The chakra is also known as the dorsal center.
The heart chakra is connected to the heart, lungs, arms, hands, and the thymus gland, regulating the flow of energy in this area of the body.
The importance of chakra balancing in this energetic center – helps maintain overall well-being, as well as helping you balance your emotions, brings a deeper sense of self-awareness, and build meaningful relationships with others.
The Heart Chakra is associated with the primary emotions of unconditional love and attachment. When this energy center is in balance, we experience unconditional love in its purest form.
.
The Throat Chakra
Sanskrit translation: Vishuddha
Color: Blue
Location: The Larynx, throat, and neck which also physically look like a bottleneck between the head and the lower body. Making this the gateway and translator between the spiritual/unmanifest and physical/manifest aspects of our being.
The throat chakra Vishuddha bridges the heart and the mind. It is associated with the mouth, jaws, tongue, pharynx, palate, shoulders, and neck.
This chakra is related to the element of sound, communication, and expression. This chakra has a natural connection with the sacral chakra, center of emotions and creativity as well.
An imbalanced throat chakra can manifest as deep frustrations, not speaking out, or living your own truths, hiding your true self. Which means chakra balancing in this energetic center is vitally important.
The Third Eye Chakra
Sanskrit translation: Ajna
Color: Indigo
Location: In the center of your forehead between your eyebrows.
The third eye chakra corresponds with the hypothalamus, the pituitary gland, and the pineal gland, as well as the eyes, ears, and the nose.
A good way to describe this chakra is that your physical eyes see the past and the present, while the third eye brings insight into the future. Through the third eye you can connect your inner and outer worlds through your visions.
Good chakra balancing in this energetic center brings peace, increased self-awareness, innovation, greater perception, and insightfulness and allows you to receive guidance from your higher self and spiritual realm.
An imbalanced third eye chakra can make it hard to concentrate, cause a lack of clarity or focus on your thoughts and actions.
The Crown Chakra
Sanskrit translation: Sahasrara
Color: Violet
Location: At the top of the head, or slightly above – like a crown, radiating upward.
The Crown chakra’s link to spirituality and enlightenment. It is the top of the chakra ladder and is said to be the point where our spirits enter our bodies at birth and the portal that we leave through when we die.
When your crown chakra is balanced, you'll feel as if everything is connected, and able to look beyond yourself and act selflessly.
An imbalanced sahasrara can lead to spiritual issues and even physical health troubles, making chakra balancing in this energetic center vital.
https://www.starzpsychics.com
Share this article with friends!
Tags:
#thechakras #chakrabalancing #energeticcenter #Sanskrit
