Apr 3, 2023
A spiritual awakening begins the moment you step back and "awake" and have a new sense of being in this world. This can of course happen spontaneously, maybe you’ve had a life changing experience (losing a job, divorce, the death of a loved one, a near death experience, or perhaps a psychedelic experience).
When you experience spiritual awakening, it is common to ask questions such as, “Why am I here?” “What is the purpose of my life?” “What happens after death?” as well as other questions that examine the fundamental nature of life during your awakening.
A spiritual awakening will stir the deepest and most significant questions within you, the ones you have put off asking! One of the most significant concepts of spiritual awakening is to be true to oneself.
Initially, it may seem complicated. but as soon as you make this your habit, you will be able to embark on your spiritual journey quickly. It will provide you with a sense of peacefulness.
It was Western world famed psychiatrist Carl Jung that first described the idea of the spiritual awakening as the process as coming back to the original Self. He described the experience of rising to a higher state of consciousness as an intrinsic part of what it means to be human.
Since then, several lines of thought, and methods have evolved, so depending on the kind of book you’re reading or the teacher you’re following reaching spiritual awakening may follow different rules, steps, and guidelines.
But put in simple terms a spiritual awakening is the beginning of your initiation on the spiritual path. Without experiencing a spiritual awakening, you may go through life chasing the desire for money, fame, power, and respect, in an attempt to find “happiness.”
Be grateful for your life in this present moment count your blessing and stop searching for something better. Being grateful doesn’t mean you have to give up on your goals but does mean you need to recognize that what you have right now is enough.
Achieving Spiritual Awakening
Spiritual awakenings happen as your Soul evolves, expanding, and maturing. Just as everything in life grows, so too does our connection with our Souls.
Many people go through life on autopilot. You’ve probably even heard people say “Times flown.” Typically, people often feel life is escaping them and flying by because they don’t live in the moment. They spend all their time living in the past or planning their future that they miss the present moment.
Whether you believe in a step-by-step process or that spiritual awakening can only happen in a natural and more spontaneous way, preparing your self brings you closer to the goal of spiritual awakening.
Your first step is to believe truthfully that a certain level of awakening is possible. This can be done by going inward to your own core, to explore your own inner beliefs, this type of honest self-assessment can help you recognize your own shortcomings, which in turn will help you identify how these relate to you and your environment.
You also need to be present!
You need to be present if you want to achieve spiritual awakening, which can be hard for some people.
Practicing mindfulness each day is a great way to help you become more present.
For example, the next time you are out and about or taking a walk tap into your senses and ask yourself some questions such as:
What colors can I see?
What can I smell?
What can I feel?
What can I hear?
By using your senses, you will become more aware of your surroundings and thus more grounded in the present moment.
Take time to understand reality
This exercise is a great way to understand the way you interact with the world around you. Observe the things you do each day, your patterns, habits, and behaviors. It is easy to pick up unhelpful and damaging habits without realizing the impact they have on you, for example smoking, drinking excessively, eating too much red meat and so on.
Look at the world you live in and recognize how you relate to it. Attaining an awakened or enlightened spirit comes from understanding the nature of the world and how you react to it and how you can impact it. Observation is important if you want to achieve a spiritual awakening.
Learn the process of healing
Once you have spent time with self-assessment and digging into your inner realms you will undoubtedly have uncovered issues and problems. It’s time to take the path of healing not only focusing on healing yourself, but also promoting healing to others as well.
Become comfortable with the idea of letting stuff go, I mean really go. Yes, a good place to get started with this is by letting go of daily stuff.
Letting go means removing your armor and letting go of the labels that you have either given yourself or that people have given you as you have progressed along your life path. Such as: I’m an accountant, I am a history student, I am vegan, I like to dance and so on.
The quicker you realize you’re not a series of labels, the quicker you will go through your period of spiritual awakening.
Truth is our labels, habits and where we place ourselves in life become a part of our everyday life, they become normal!
You therefore need to start observing your habits, patterns, and behaviors, bring them into your conscious mind, and ask yourself why you do certain things for example are you drinking too much alcohol, why do you always snooze your alarm and so on, and decide whether they are in line with your higher self.
You also need to achieve a state of balance. Balance with both the physical body and the spirit is the ideal state to aim for.
Willpower
Knowing what you are doing wrong, is the easy part. Being aware is one thing, what isn’t easy is being able to act and make change!
Once you identify the habits that aren’t serving you or that hold you stuck in life, you need to have the willpower to change them!
Having a clear decisive plan can help. For example – Excessive drinking, you know it’s bad for you, you want to stop, so you pour the alcohol down the sink! That’s not going to work, because you can just go and get more!
You need to know why you are cutting back, for example it is better for your health, and will help you to become more in-touch with yourself.
Create a detailed plan, maybe write in your diary set target dates, put them on your wall planner, or anyplace you will see them.
Meditation
Meditation is probably one of the easiest ways to achieve spiritual awakening. Meditation helps you enter a mental stage where you can be mindful of yourself.
Possibly the best meditation to achieve spiritual awakening is the focused meditation. To practise this meditation, you must focus your mind on a single object. You can use any object or idea, but the best thing to focus on is your own breath. You need to clear your mind and focus on just one thing, this can help you cut out distractions and help you achieve a relaxed state of being.
Having a relaxed state of being allows you to achieve spiritual awakening much quicker than if you were stressed out or distracted by other things in your life.
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