The word Chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body that correspond to nerve ganglia branching out from the spinal column, as well as states of consciousness, developmental stages of life, archetypal elements, body functions, colors, sounds, and much, much more. Together they form a profound formula for wholeness and a template for transformation. The Chakras are numbered from the base or root of the torso where energy begins to the top of the head where it is released in awareness.
Chakra One: Muladhara: Earth, Physical identity, oriented to self-preservation. Located at the base of the spine, this Chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this Chakra brings us health, prosperity, security, and dynamic presence.
Chakra Two: Svadhisthana: Water, Emotional identity, oriented to self-gratification. The second Chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this Chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change.
Chakra Three: Manipura: Fire, Ego identity, oriented to self-definition. This Chakra is known as the power Chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this Chakra brings us energy, effectiveness, spontaneity, and non-dominating power.
Chakra Four: Anahata: Air, Social identity, oriented to self-acceptance. This Chakra is called the heart Chakra and is the middle Chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth Chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness.
Chakra Five: Vishuddha: Sound, Creative identity, oriented to self-expression. This is the Chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. A well developed fifth Chakra gives great success in self-expression and communication.
Chakra Six: Ajna: Light, Archetypal identity, oriented to self-reflection. This Chakra is known as the brow Chakra or Third Eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us “see the big picture.”
Chakra Seven: Sahasrara: Thought, Universal identity, oriented to self-knowledge. This is the Crown Chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this Chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.
Image and License from: Depositphotos_40147537_s-2015.jpg
Chakra One: Muladhara: Earth, Physical identity, oriented to self-preservation. Located at the base of the spine, this Chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this Chakra brings us health, prosperity, security, and dynamic presence.
Chakra Two: Svadhisthana: Water, Emotional identity, oriented to self-gratification. The second Chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this Chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change.
Chakra Three: Manipura: Fire, Ego identity, oriented to self-definition. This Chakra is known as the power Chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this Chakra brings us energy, effectiveness, spontaneity, and non-dominating power.
Chakra Four: Anahata: Air, Social identity, oriented to self-acceptance. This Chakra is called the heart Chakra and is the middle Chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth Chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness.
Chakra Five: Vishuddha: Sound, Creative identity, oriented to self-expression. This is the Chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. A well developed fifth Chakra gives great success in self-expression and communication.
Chakra Six: Ajna: Light, Archetypal identity, oriented to self-reflection. This Chakra is known as the brow Chakra or Third Eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us “see the big picture.”
Chakra Seven: Sahasrara: Thought, Universal identity, oriented to self-knowledge. This is the Crown Chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this Chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.
Image and License from: Depositphotos_40147537_s-2015.jpg