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Svadhistana
(Sacral Chakra / Second Chakra)
Meaning: Inner Dwelling Place
Location: Below the navel
Sound: Vam
Color: Orange
Symbol: 6 Petal Lotus Flower
Rules: Reproductive organs, Ovaries, Testes
Element: Water
Qualities: Fluidity, Receptivity, Creativity, Pleasure
Practices: The sacral chakra is is the center of sensuous experience and pleasure. Water is the great connector for this energy center. Swimming, salt baths, even hot tubbing can be a great practice, as well as dance, coloring, painting and PLAY! Make time for enjoyment, for pleasure, and creative pursuits. This is a place that requires self-nourishment. Use color meditation and wear the color orange to stimulate that aspect within yourself. Choose any orange mudra to activate the sacral chakra.
This chakra card tells us we need to make time for ourselves and to have that FUN TIME! We as adults sometimes think we need to be all work and no play. That gets us no where. This chakra helps us to focus on where it is we need to help ourselves with this time for play. Just don't take yourself so seriously that you can't take time to enjoy life and your family. There is more to life then all the seriousness of the world! Go out and have fun!
**You may reach StarzRainsLovingInsight at : https://starzpsychics.com
*Image: "Mudras For Aweakening The Energy Body by Alison DeNicola and artwork by Sabina Espinet, images used with permission of U.S. Games Systems, Inc., Stamford, CT. c. 1971 U.S. Games Systems. Further reproduction prohibited.*