Jan 21, 2017
"The Spiritual Empath"
Part 3/conclusion
Those that have resonated with this mini-series and recognize the traits that define an empath; or for those that were already aware of what being an empath encompasses. We now look at what potential or control is possible to help with the overflow of energy empath's can constantly receive or absorb. As you discovered either by living the life or reading this blog, although this is certainly a spiritual gift, ability and blessing; such a gift can also be a huge burden interfering with the "normalcy" of our human life.
Being an empath is often a natural spiritual energy or ability and is similar to those that channel or are considered true mediums. As mentioned although there are many who rely on their gifts perhaps working in some capacity of spirituality, there are also those humans that choose not to pursue or intensify what exists naturally. And even those practicing as empaths and/or relying on their empathic gifts to assist others as their purpose, calling or life path; learning to control such a gift is extremely challenging.
We are of course all individuals and while some may have an easier time with control, or monitoring that energy and ability, others no matter how spiritually evolved and aware, may struggle. Some humans can spend almost a life time first understanding these phenomena and then searching for that key, or attempting to learn or receive guidance and support on empathic abilities.
In part 2 we used the example of standing in the pouring rain, without any form of protection or covering. In that scenario, no matter how strongly we may "wish" or desire to stay dry, it is virtually impossible. In a relatively short period of time we are going to be totally drenched and completely saturated, which in turn causes or creates another set of challenges. When looking at the empath, their energy is also absorbing and being saturated, except instead of rain or water, it is a barrage of various emotions, feelings, expressions and in some cases even visions or memories; all coming from other humans. It was also should be made clear that a strong empath can absorb or unintentionally pick up these various feelings and energies even if they happen to be at home, alone or currently not around others. For example watching a movie or series, any type of television can end up setting off the empath's radar and rather than enjoy the distraction, the energy of the actors/actresses can literally penetrate into their soul, emotions and mind. Maybe the actor is currently facing serious changes, or circumstances and all the turmoil and conflict becomes transferred to the empath.
Another important point to mention is that as an empath one is more likely to be a potential victim of a predator (human not animal) or what we may call "energy vampires". Because we ALL emit some energy signals that are able to be read and or perceived to some degree by another, it is not only the empath that receives those vibrations and various feelings or absorbs a myriad of energy. So those that are empath's do need to use caution and good judgment when dealing with questionable energies or those humans for any reason feel "off" or raise a warning and/or red flag.
So as you can see, although this amazing gift of ability can and is often used in very positive, uplifting and compassionate ways to serve the greater good of others, it can and often is a personal burden and sacrifice.
The only way that exists to try or to attempt to create or restore our own inner balance, and sanctity within. (Referring to the empath) Is to find the "strings" or to work with our spiritual core so that we have some control over and a way of being aware of the flow before it begins. Looking back and using our rain analogy, it would be similar to a weather report or prediction so we are aware if rain is possible, likely or absolutely certain. Only then can we hope to prepare and to work on spiritual walls or shields so we are not left totally vulnerable to any and all energies with no "turn off "button.
And there are those just as with other spiritual gifts or abilities that have learned or mastered the art of being able to maintain some amount of control and/or intentional opening versus closing.
For those that still continue to struggle and feel unable to monitor their own gifts, or the energy that becomes absorbed into their own vortex or energy, there are steps that can be taken.
My guides do feel that the empath likely has a much more difficult time (mediums are also at a higher risk) in learning or practicing ways to turn off or close the proverbial door.
As with all things in life, awareness, total and complete understanding and being able to fully define becomes the first step. So assuming that either from your own personal experiences and/or research, practice and study or even this blog; you now at the very least are totally cognizant of the energy, influence and both the positive and negative aspects of being an empath.
Because this is written in the view of assisting an empath in restoring or even creating peace and harmony within their lives', it is our desire to help those achieve some inner control.
Once you recognize you are an empath, regardless of whether you intend to use or practice such ability, it's an important part of embracing this gift, whether natural or practiced in learning to exert control.
Once we are aware of how the feelings, emotions and energy seem to become absorbed, we need to take note of the feeling WE feel as this occurs. Not the feelings or energies received, but what or how we feel as this occurs. Although this varies, many express there is just an overwhelming feeling of being invaded or being taken over, shifted or altered by many or even one specific feeling or emotion. And although empath's do feel the joy and happiness from others, for most it is the more negative emotions, depression, anxiety, stress and lack of faith or hope that are more prevalent. This can and does cause an alteration in our own mood or energy, which in part is why it is essential we begin to practice some way of blocking access.
Some of the first and most successful ways in doing so is to picture a door or window, and once you have become in touch with the original feelings when becoming empathic (feeling the onslaught of that energy) you can begin practicing by visualizing the closing of that door. This sometimes can take weeks of practice before we are able to feel free and be in groups, crowds or even at home without feeling the invasion or the intrusion of those emotions from others. We can visualize a door, a window, anything that is able to be closed and then opened. And to be successful, you should also practice opening that door/window, even if you do not necessarily want or need to feel what is attaching to you. The reason for this is the more we practice both opening and closing, the better and more in control we become of both, and for some they may choose to keep that door/window closed for most of the time.
The other visualizations and images that are of great assistance are to imagine a spiritual bubble that totally surrounds your energy. This is something that is often practiced to avoid toxic energy and/or to maintain our energy within self. Imagine this bubble is unable to become penetrated via our spiritual energy, our connection to the collective or others. It becomes a wall or protection that keeps us from picking up even residual energies. This can be practiced with friends, family and even on a daily basis. It can become a part of our routine, so that just as we wake up and or retire for the evening with certain habits or patterns, this too becomes something we "never leave home without". And of course it is especially important to be sure your "bubble" is in place before moving into large crowds or being around those in questionable situations. We don't have to use just these visuals or analogies, whatever seems to resonate within our own spiritual self and creates some type of shut off, and also a strong and solid protection can help us immensely to cut down on the unwanted energies that often invade or move into our energy.
Although it may be difficult to become accustomed to needing this type of spiritual protection, for an empath, it is absolutely vital.Because we may have been given or "blessed" with such gifts, not does mean we must be forced to endure all the swarms and swirls of energies, moods and emotions that are constantly and unintentionally transmitted by others.
Being an empath is an amazing experience, and it often helps us to become compassionate, loving, giving and forgiving individuals as we feel the pain and grief the world (humans) so often experience. It does not however mean, we must sacrifice our own greater good, our right to happiness and joy, or even our potential to live a life that is full of balance, calm, joy and peace.
I wish for all that are empathic, they find their way and are able to walk the path of restoration, so their lives' are enhanced, rather than invaded by all the energy in today's world~
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You may reach StarzMayaMoon at: https://starzpsychics.com/
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